Iris Murdoch's Cure for Being Stuck in Your Head
Iris Murdoch's concept of unselfing: how turning attention outward to beauty, nature, or art quiets the ego and stops the cycle of overthinking.
🧘 Mindfulness
All Articles
86 articles - Page 3
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📚 WisdomSchopenhauer's Pessimism: The Secret Path to Contentment
Schopenhauer thought life was suffering, and that made me feel better. His philosophy of wanting less brings more peace than positive thinking ever could.
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🎯 PurposeJosef Pieper: Why Busyness Is a Philosophical Failure
Josef Pieper's philosophy of leisure argued busyness is a cultural failure. His 1948 case against total work culture hits harder than ever in our AI-driven age.
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📚 WisdomSimone Weil's Answer to the Attention Economy
Discover what Simone Weil meant when she called attention 'the rarest form of generosity' — and why her 1940s philosophy cuts through every focus hack.
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📚 WisdomAuthenticity Has Rules (And They're Not Yours)
Learn what Charles Taylor meant by 'horizons of significance' and why real authenticity demands more than self-expression. It might change how you think.
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📚 WisdomHannah Arendt Said You Can Always Begin Again
Arendt's concept of natality makes a simple claim: your ability to begin something new doesn't run out. It's built into being human.
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🧘 MindfulnessWhy Nothing Lasts: Mono No Aware and Buddhist Impermanence
Discover how mono no aware and Buddhist impermanence turn anxiety about endings into something quieter and more freeing than you'd expect. Learn why it matters.
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🎯 PurposeEpicurus on Friendship: The Philosophy You Haven't Tried
Discover why Epicurus ranked friendship above wealth, health, and pleasure — and how his 2,300-year-old philosophy cuts through modern loneliness culture.
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📚 WisdomWhat If You Had to Live This Day Forever?
Discover how Nietzsche's eternal recurrence works as a daily decision filter — a 140-year-old thought experiment that cuts through drift and indecision.
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🧘 MindfulnessWu Wei: The Art of Not Trying (Taoism's Effortless Action)
Discover wu wei, the Taoist philosophy of effortless action — and why the hardest-working people might have the most to learn from not trying so hard.
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📚 WisdomWhat Habermas Got Right About Why Nobody Agrees
Discover why conversations feel exhausting — Habermas's communicative rationality explains the collapse of genuine dialogue and offers a way back.
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📚 WisdomCamus Absurdism and Sisyphus: A Radical Answer
Camus's absurdism starts where other philosophies flinch. Here's why 'one must imagine Sisyphus happy' is real advice for a meaning crisis—and why that matters in 2026.